Why You Might Bleed When Flossing – And Why You Shouldn’t Skip This Important Step

Have you ever noticed some bleeding when you floss?  It might be alarming, but it’s actually common. Let’s dive into why this happens and why flossing is crucial for your dental health.

Plaque Build-Up: Bleeding gums during flossing often indicate plaque build-up. Plaque is a sticky film of bacteria that can harden into tartar, leading to severe dental issues. Regular flossing removes plaque from areas your toothbrush can’t reach, preventing gum disease and cavities.

Gingivitis: Bleeding can also be a sign of gingivitis, an early stage of gum disease. Gingivitis causes red, swollen, and bleeding gums. Regular flossing helps reduce inflammation by removing plaque and food particles, improving gum health over time.

New Routine: If you’ve recently started flossing, some initial bleeding is normal. This usually subsides as your gums become healthier with regular flossing. Consistency is key to improving gum health and reducing bleeding.

Technique: Aggressive flossing can cause gum damage and increased bleeding. The correct technique involves gently sliding the floss between your teeth, curving it around each tooth in a C-shape, and moving it up and down to clean the sides of each tooth.

Seeing a little blood when you floss can be concerning, but it’s usually a sign that you need to improve your oral hygiene routine. Stick with your flossing routine and focus on using the proper technique. Over time, your gums will become healthier, and the bleeding will likely decrease. Your gums will thank you for your efforts!

If bleeding persists, it’s a good idea to visit your dentist. They can check for any underlying issues and provide professional advice to keep your gums and teeth healthy. Dr. Elke Krach and the team of dental experts at Creekside Family Dental Care are here to help. Give us a call at 905.295.3011 to schedule an appointment today!